It’s been a while since I’ve posted a playlist. This is one of my mixes I use to teach cycle but I always use my cycle mixes for cardio workouts on the treadmill, stairclimber, elliptical, etc. It has a lot of variety and has a couple slow songs at the end to remind me to [...]
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tunes,
tv
I cannot believe it’s 9:30 PM on Sunday night and I’m already ironing my clothes thinking about easy-to-wear options for work tomorrow. The weekend absolutely flew by with two days of RPM training and spending all of last night learning my track. But it was so worth it…because I PASSED!!!!! I’m so proud of myself [...]
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the week in fitness,
the weekender,
yoga
Uhhheegghhh. That’s me groaning. Today was Day 1 of 2 of the RPM Training. It was a tough day, but so incredible. I’ll post more details about what RPM is and how the training went next week after the training is totally complete and when I’m not trying to learn a seven-minute track and choreography [...]
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fashion,
RPM,
spin
Today I’m blogging over at Love & Photographs. Head there for the recipe for this delicious rice, cilantro and black bean bowl! It’s one of my favorite meals. And I’m warning you, you’ll probably spend a couple hours on her blog. Stacey is soooo cute. You might recognize her from the time she guest posted [...]
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guest posts,
recipes
Wow, Wednesday already? This week is flying by! At this moment, I’m sitting on my couch watching college basketball with this little thing cuddled up on me. She’s so pathetic-looking. And so cute. She likes to smoosh her face up against me. I’m ok with this. Ever since Ashley from The Edible Perspective posted her [...]
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breakfast,
Oatmeal,
pumpkin,
recipes
Happy Tuesday folks. I’m so glad my post yesterday inspired you to try new things in your oatmeal; avocado is the best! And thanks for the sweet comments about the kiddie pictures. Lots of things I want to talk about today: a post I wrote that I’m super excited about, 2011 goals and a GIVEAWAY! [...]
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2011 goals,
fashion,
giveaway,
SavorNC,
yoga