From the monthly archives:
Since I stopped teaching RPM, I haven’t been good at updating my iPod or creating new playlists for my workouts. I’ve been plugging my headphones into the treadmill and watching TV while I run or just listening to the “Purchased” playlist…which is fine until Mariah Carey’s “All I Want for Christmas” starts blasting in the [...]
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Woah, is that blog title a little confusing? The Biggest Loser Winner? That type of commentary probably stopped being entertaining after season 1 right? Too bad. It still makes me giggle. Anyway… thank you everyone for entering the V8/Vera Bradley giveaway! There were so many great ideas of pre-workout snacks! If you need ideas, check [...]
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Hi friends! I hope you’ve had a great weekend! It’s been a really fun one over here. I had a girls’ night with Liz on Friday night. We made Jessica’s white cheddar pesto mac & cheese, drank wine, chatted late into the night, and crafted! We made a Valentine’s Day wreath which Liz had discovered [...]
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THIS GIVEAWAY IS NOW CLOSED. THANK YOU FOR PLAYING! – I have a secret: I’m terrible about fueling for workouts. I usually workout in the morning and wake up just early enough to roll out of bed, slip into the workout clothes I put next to my bed and head on out. No time to [...]
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I loved hearing all of your favorite at-work snacks, and especially hearing how many of you like prunes! Seriously, I was shocked how many of you do because I’ve never met anyone else who thinks that’s normal! We health bloggers stick together. When I’m a home, my favorite snacks differ a little. They typically involve [...]
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I go back and forth between being a snacker and sticking to 3 meals and no snacks. Sometimes I feel like when I eat between meals that I tend to overeat and spend all day thinking about my next snack. Other times, when I don’t have snacks on hand I find that I’m visiting the candy [...]
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