Hi friends! Happy Tuesday! i hope you’ve had a good day. Today flew by – I can’t believe it’s after 8 PM! I started the day with a great 6 AM class at Village Yoga. It was a great practice but I didn’t keep my “yoga head” with me throughout the day. The stress and busyness of the day kept me in a go-go-go-don’t-forget-to-breath mindset. I need to find a way to remember to find that yoga mentality of calm during the day.
I struggle to not equate calm with a lack of productivity. I can still be productive with a calmer state of mind. Last Thursday when I went to Maureen’s class, she talked about finding “ease” in every posture, and also talked about finding ease in everyday life. Take each moment in the day, be present in it, and accept it for what it is…that will help you find ease. Easier (no pun intended) said than done but a good thing to think about.
Anyway, remember when I reviewed the Dove Clinical Protection antiperspirant? They offered to give one of my readers the same little goodie pack that they sent me. See below for what you’ll get if you win. I haven’t tried the headphones yet but the little cosmetic bag and nail file are perfect sizes to tuck in my purse.
How do you find calm in everyday life? Do you think you can still be calm when you’re crazy busy at work?
To enter the giveaway, do a good deed and tell me what it is! Giveaway ends the next time I blog! – GIVEAWAY CLOSED –