The Weekender

01/13/2013

Hey guys! Happy weekend. It has been in the mid-60s here and I am in HEAVEN. I wore short-sleeves yesterday and went without a jacket for a bit and ran outside in shorts & a t-shirt today. I have all the windows open at my house and am tempted to grill out tonight, or “BBQ,” in Utah terms. [In NC, "cook out" or "grill out" is what you do when you cook meat on a grill. BBQ is a specific type of meat, pulled pork.]

I have lots of great pictures that I took yesterday when I went to two vineyards but I can’t figure out how to get pictures off that darn Samsung onto my Mac. I’m currently downloading an Android software so hopefully that fixes things.

The Weekender

The Week in Fitness

  • S – moderate flow yoga
  • M – 25 min. Stairclimber
  • T – full body weights (including heavy, deep squats and heavy deadlifts – I was so sore for three days! I blame my CrossFit-addict friend Crystal who challenged me to do it.)
  • W – run 4 miles (treadmill) – first 2 miles very fast (7:20) and run/walk intervals for the next 2 miles
  • Th – Vigorous Vinyasa Flow
  • F – 30 min elliptical
  • S – 15 min elliptical + 30 min upper body weight training

What do you call it when you cook meat on a grill?

Oh heyo, i got some pictures to download. Look how gorgeous it was yesterday! More later! :)

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5 comments // by Teri [a foodie stays fit]



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{ 5 comments… read them below or add one }

1 Lauren 01/13/2013 at 4:32 pm

I’m so bummed I can’t make it to Blend this year. I’m counting down the days until we can see each other again though. Soon my dear…soon!
Lauren´s last blog post ..Friday Confessions

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2 Megan | Eats Daily 01/13/2013 at 6:07 pm

I am a Mainer and I have always said “use the grill” haha! Or “do some grilling tonight!” I am loving the warmer weather too – not quite 60 but I don’t have to bundle up TOO much and THAT is progress.
Megan | Eats Daily´s last blog post ..Homemade Cheesesteaks

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3 Crystal 01/13/2013 at 8:08 pm

CrossFit addict? Me? Okay, that’s a fair assessment :)

I grew up calling it a BBQ (I’m barbecuing burgers; I’m having a barbeque tonight) but nowadays, I say use cook out as a noun and grill as a verb, i.e “i’m having a cook out tonight” or “I’m grilling later”- the south makes it so complicated

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4 janetha 01/13/2013 at 10:01 pm

yay, you better be at blend.

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5 Trisha 01/14/2013 at 8:19 pm

I love that happy list. Everyone should read it!
Trisha´s last blog post ..Staying Strong in Chicago!

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