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Questions? Just wanna say hi?

Email me: afoodiestaysfit [at] gmail [dot] com

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19 comments // by Teri [a foodie stays fit]

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{ 19 comments… read them below or add one }

1 Caitlin@TheTwentyFifthYear 03/02/2010 at 10:46 am

So glad you are following me, too! We are blends now! (blogger friend = blend) Do you have Twitter, too? I couldn’t find you in a quick search. Have a fantastic day!!


2 Teri 03/02/2010 at 10:57 am

haha! I was just explaining what a “blend” was to my coworker. :)

No, I don’t have a Twitter account since I’m at an office all day that blocks Twitter. :(


3 Rachel @ Shedding It 03/06/2010 at 6:29 pm

Do you have FB? I try to find blends on FB because then it makes them “IRL” friends…or at least that’s what I tell my lame ass…


4 Teri 03/06/2010 at 6:59 pm

Yes! But I suck at FB and can never figure out how to add people…so search for me and add me! And yes, that will definitely help our IRL friend status.


5 Jessica 04/04/2010 at 10:02 pm

I picked up Clean Food today and am so excited to get started! What have your favorite recipes been so I know where to begin?


6 Teri 04/07/2010 at 9:12 am

My favorite so far is the Mediterranean Pasta with Greens and the Spicy Thai Tempeh. Delicious!


7 Bekah @ runtrackmind 06/28/2010 at 6:59 pm

Teri, I have a tech question for you if you don’t mind. I am trying to have my blog feed into a Facebook page I’ve created and tried a couple of plug ins without success. Can I ask your method for your new fan page? I appreciate any direction you can give. Thanks.


8 Katie 07/22/2010 at 8:08 pm

i love your blog! very cute. we’ve got some things in common & i think our dad’s probably know each other because my dad was the 1st person to stay at kirk’s lodge and has been going up (and sending people up) a couple times a year ever since!


9 Roger ( The Bad Ass) 08/27/2010 at 8:09 am

I read the blog……….


10 Teri 08/27/2010 at 8:30 am

LOL!!!! hehehehehehe. guess you’ll have to drive out to my birthday party to deal with me.


11 Smriti 12/21/2010 at 3:17 pm

Hi there! Great blog
And i was wondering why you picked AFAA over NASM? I was planning to get a certificate in general.

I love raw food,running and would like to consult people of general fitness and nutrition.



12 Teri 01/04/2011 at 8:44 pm

Hi Smriti!

I chose AFAA over NASM because that’s what the gyms in my area wanted. NASM is a GREAT certification though – very reputable. I know they have a personal train cert – not sure about group fitness. You can read more about my certification process here –



13 Hannah 09/26/2011 at 5:31 am

do you have daily email suscriptions?


14 Teri 10/03/2011 at 10:27 am

I do now! :) Thanks for bringing it to my attention that it was lacking!


15 Hannah 09/26/2011 at 5:32 am

Thank you!


16 Dee R 07/14/2012 at 1:29 pm

You are just the cutest. Hello to your mom. Congratulations on your dad’s 70th birthday. In a few more years he might catch up to my age.
Take care of yourself.


17 Teri 07/26/2012 at 8:07 pm

Thanks for commenting Dee! I hope I can see you soon!


18 Mike 07/24/2012 at 11:28 am

Hi there. I stumbled upon your site while looking for a spin class in Winston Salem. I’m heading there tomorrow for 2 weeks (from London, England) on vacation, but I would like to take the opportunity to do some quality exercise, as I have been slacking lately!

Are you a spin instructor? If so, where and when are your classes? Can I just turn up and pay per session or do I need to be a member of the gym you teach at?

Sorry for all the questions!



19 Teri 07/26/2012 at 7:35 pm

Hi Mike, I actually don’t teach spin anymore. All of the local gyms offer spin though and have drop-in rates so you shouldn’t have a hard time finding a good class. I hope you enjoy your time in Winston!


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