Contact Me

Questions? Just wanna say hi?

Email me: afoodiestaysfit [at] gmail [dot] com

Or find me on Twitter @afoodiestaysfit

Or follow me on Facebook

19 comments // by Teri [a foodie stays fit]

Follow on Bloglovin

{ 19 comments… read them below or add one }

1 Caitlin@TheTwentyFifthYear at

So glad you are following me, too! We are blends now! (blogger friend = blend) Do you have Twitter, too? I couldn’t find you in a quick search. Have a fantastic day!!


2 Teri at

haha! I was just explaining what a “blend” was to my coworker. :)

No, I don’t have a Twitter account since I’m at an office all day that blocks Twitter. :(


3 Rachel @ Shedding It at

Do you have FB? I try to find blends on FB because then it makes them “IRL” friends…or at least that’s what I tell my lame ass…


4 Teri at

Yes! But I suck at FB and can never figure out how to add people…so search for me and add me! And yes, that will definitely help our IRL friend status.


5 Jessica at

I picked up Clean Food today and am so excited to get started! What have your favorite recipes been so I know where to begin?


6 Teri at

My favorite so far is the Mediterranean Pasta with Greens and the Spicy Thai Tempeh. Delicious!


7 Bekah @ runtrackmind at

Teri, I have a tech question for you if you don’t mind. I am trying to have my blog feed into a Facebook page I’ve created and tried a couple of plug ins without success. Can I ask your method for your new fan page? I appreciate any direction you can give. Thanks.


8 Katie at

i love your blog! very cute. we’ve got some things in common & i think our dad’s probably know each other because my dad was the 1st person to stay at kirk’s lodge and has been going up (and sending people up) a couple times a year ever since!


9 Roger ( The Bad Ass) at

I read the blog……….


10 Teri at

LOL!!!! hehehehehehe. guess you’ll have to drive out to my birthday party to deal with me.


11 Smriti at

Hi there! Great blog
And i was wondering why you picked AFAA over NASM? I was planning to get a certificate in general.

I love raw food,running and would like to consult people of general fitness and nutrition.



12 Teri at

Hi Smriti!

I chose AFAA over NASM because that’s what the gyms in my area wanted. NASM is a GREAT certification though – very reputable. I know they have a personal train cert – not sure about group fitness. You can read more about my certification process here –



13 Hannah at

do you have daily email suscriptions?


14 Teri at

I do now! :) Thanks for bringing it to my attention that it was lacking!


15 Hannah at

Thank you!


16 Dee R at

You are just the cutest. Hello to your mom. Congratulations on your dad’s 70th birthday. In a few more years he might catch up to my age.
Take care of yourself.


17 Teri at

Thanks for commenting Dee! I hope I can see you soon!


18 Mike at

Hi there. I stumbled upon your site while looking for a spin class in Winston Salem. I’m heading there tomorrow for 2 weeks (from London, England) on vacation, but I would like to take the opportunity to do some quality exercise, as I have been slacking lately!

Are you a spin instructor? If so, where and when are your classes? Can I just turn up and pay per session or do I need to be a member of the gym you teach at?

Sorry for all the questions!



19 Teri at

Hi Mike, I actually don’t teach spin anymore. All of the local gyms offer spin though and have drop-in rates so you shouldn’t have a hard time finding a good class. I hope you enjoy your time in Winston!


Leave a Comment