How I Snack at Home

January 26, 2012

I loved hearing all of your favorite at-work snacks, and especially hearing how many of you like prunes! Seriously, I was shocked how many of you do because I’ve never met anyone else who thinks that’s normal! We health bloggers stick together. When I’m a home, my favorite snacks differ a little. They typically involve [...]

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How I Snack at Work

January 25, 2012

I go back and forth between being a snacker and sticking to 3 meals and no snacks. Sometimes I feel like when I eat between meals that I tend to overeat and spend all day thinking about my next snack. Other times, when I don’t have snacks on hand I find that I’m visiting the candy [...]

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20 Questions (more than you ever wanted to know about me)

January 24, 2012

I love lists (as you’ll see below). So I stole this list of 20 questions from Janetha! 1) What is one of your favorite ways to spend a Saturday? a long run + reading books and magazines and if it’s nice out, sitting on the deck with a pear cider or white wine 2) List [...]

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The Weekender

January 22, 2012

Hi friends! I hope you’ve had a great weekend so far. I’m currently sitting on the couch, cuddling with the pup, and catching up on Revenge. I’m newly addicted to that show…anyone else? You know what else I think I might quickly become addicted to? Upside-down caramel macchiatos. I grabbed coffee with a friend yesterday [...]

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Q&A with a Biggest Loser Winner

January 20, 2012

Are you a fan of The Biggest Loser? Remember when Bernie Salazar won the whole thing, beating out another contestant by a single pound?? (Sheesh, I’d be mad if I were the Biggest Loser loser in that instant! ) Well, I’m going to have a Q&A session with him in an upcoming blog post! So [...]

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Giveaway Winners + Snuggle Pup

January 18, 2012

Thanks for entering the Trop50 giveaway! I loved reading your true resolutions! Here are the winners! Ladies, I’ll email you to get your visa gift cards out to you. Congrats! Stephanie - I want to lose 15-20 lbs to be back at my “happy” weight so i can look baller in my bikini and drink good [...]

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