Happy Birthday Maizey Bean!

October 17, 2016

Today is Maizey’s 8th birthday! Hard to believe. She’s been a constant in my life throughout many life changes, many ups and downs, and has always been one of the greatest sources of happiness in my life. She has quite a bit more gray and not quite as much energy as she used to, but she’s […]

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The Weekender: Favorite Links + Last Week’s Outfits

October 16, 2016

It is a gorgeous day in Winston-Salem today and somehow the day just got away from me without any time outside. Well, I suppose I did spend about two hours this morning running, but the afternoon was spent mostly inside. So I’m currently camped out on my apartment patio with Maizey to get some fresh air […]

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Workout Gear I Want (and may justify since it’s all on sale)

October 14, 2016

Happy Friday y’all! I’m so ready for the weekend. I started my day off on an excellent note with a run with a new friend, Kim. We met via Instagram, but she also happens to live in my apartment, so it’s super convenient to run together. Plus, she’s a GREAT runner and super sweet. I love […]

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Today’s Running Interval Workout + the Cutest Block Booties (under $60!)

October 13, 2016

A recap of today’s running interval workout + the cutest block booties (under $60!) that you need in your life. The past 24 hours haven’t really been my favorite. Work has been frustrating and then I came home last night to discover that my car had been towed. It was my own dang fault – I parked […]

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Weekly Meal Plan (Gluten-free & Easy Weeknight Ideas)

October 11, 2016

I love sharing gluten free dinner ideas for a simple weekly meal plan since cooking at home doesn’t have to be complicated. 🙂 But it does have to be delicious. This morning started off dark & early with a progression run. My Strava training plan prescribed a progression run of 1 hr 30 min – 1 […]

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Last Week’s Workouts + Quick Weekend Recap

October 9, 2016

A quick weekend recap (with some outfit details!) + week 2 of my training for the Mistletoe Half Marathon 2016 and my weekly running plan (plus yoga, CrossFit and rest). Yesterday was the yuckiest weather (wind and rain all day) and today was the most beautiful day you could imagine (72*, clear skies and crisp air). I […]

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