Posts tagged as:

beans

Lime Quinoa with Black Beans, Scallions and Feta

by Teri on March 3, 2010

I’ve been feeling really tired lately and I’m wondering if I’m lacking protein, particularly since I cut down on dairy recently. So, I vowed to make a lunch with a decent amount of protein. One of my go-to lunch bases is quinoa since it’s a quick, easy protein source and it combines well with lots [...]

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Using Dry Beans

by Teri on March 1, 2010

Good Monday morning! I’m up early today…I thought I was supposed to sub for a 5:30 AM cycle class but when I got there, another instructor was already there. We’re not sure what happened, but I’m taking advantage of this extra AM time to blog. [We bloggers are a special breed. Tell me you would [...]

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