by Teri on March 28, 2010
Yesterday’s fun run with Courtney was indeed fun. We ran around Salem Lake, which is about 7 miles. I haven’t run more than 4 miles in a loooong time so I was pleasantly surprised that I could still do the distance (and I think we kept a decent pace…I forgot my Garmin but it felt [...]
Tagged as:
bread,
Clean Food,
cookies,
dessert,
running
by Teri on February 16, 2010
Finally, the whole-wheat flax bread recipe I’ve been promising! The full recipe is at the bottom, but I’ll give you all you readers some pictures and generic instructions first so you know some insider tips, if you happen to be new to the bread making world. Step 1. Combine the oil, honey, and molasses together. [...]
Tagged as:
bread