I can’t believe how many of you don’t have an ice cream machine. Tragedy! It’s worth the investment, I promise. I made sorbet earlier this week too. (The recipe I used was mediocre so I’m not going to post it.) Yesterday, I read this post. And was consequently craving tuna all day. I always forget [...]
Tagged as:
cheese,
daily bites,
kale
The weather today was gorgeous so we decided to “cook out.” Spring is here, but with 85 degree temps today, it felt like summer. One of the first things I learned after moving to North Carolina was the difference between a “cookout” and a “BBQ.” To “cook out” (verb) or to have a “cookout” (noun) [...]
Tagged as:
daily bites,
summer lovin,
the boxer dog
Today, I welcomed four things back into my life that have been missing for too long. The Sun (aka Vitamin D) – The sun was out today! So, I took advantage of it and actually went outside. Into the sunshine. For an extended period of time. It was pure bliss. The Walk – To soak [...]
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daily bites,
eggs,
pasta,
the boxer dog
Yesterday was a very lazy day. After teaching Power Sculpt (which included one of my all-time favorite butt moves), I was tired and decided the best choice would be to lie on the couch with Maizey and watch the Food Network. I finally went grocery shopping in the evening and decided that going to heaven [...]
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daily bites,
Fitness,
glutes,
pizza
Seriously, is it already 10 PM? Let’s back up. I started the day right with a bowl of oatmeal with my favorite mix-ins: Trader Joe’s peanut butter and of course, ground flaxseed. (By the way, the closest TJ’s is about 2 hours away so when I was in Raleigh on a business trip last month, [...]
Tagged as:
abs,
daily bites,
Fitness,
flax,
group fitness,
mushrooms,
nutritional yeast,
quinoa,
yogurt
If I had to pick three foods to survive on for the rest of my life, among the top contenders would be sweet potatoes, peanut butter, and quinoa. When I saw a new variety of sweet potatoes at Whole Foods last month, obviously I had to buy one (or four). I present PURPLE sweet potatoes. [...]
Tagged as:
daily bites,
group fitness,
sweet potatoes,
tunes