Fitness

I slept 10.5 hours last night. Tommy and I spent the weekend in Utah, and we had to get up at 3:30 AM yesterday to catch a 6 AM flight. I still feel a little out of it, but I’m hoping I’ll start to feel back to normal soon! (I posted some pictures of our adventures […]


3 comments // by Teri [a foodie stays fit]



Last week was a good week of workouts! It felt well balanced between running and Crossfit (not too much of anything) and I got a little yoga session in. I really want to work on pushing my pace on intervals, but I’ve got to get my right hamstring sorted out so my leg turnover will […]


1 comment // by Teri [a foodie stays fit]



Like many of you know, I grew up in Utah. While not the coldest state in the country, I’ve definitely experienced some very chilly days. And contrary to what my family thinks ;), North Carolina does get cold. We don’t get in the single digits like they do, but the cold here is bitter…I think […]


68 comments // by Teri [a foodie stays fit]



GIVEAWAY CLOSED. Congrats Rebecca! I’ve been doing CrossFit for about a year and consistently (3-4x a week) for 6 months. And it has annoyed the heck out of me that I haven’t been able to do double unders. Occasionally I’d have a day where I could get them but it was never consistent. Mostly I […]


44 comments // by Teri [a foodie stays fit]



Last week was a busy busy week. My sister-in-law visited from Utah, and we crammed a lot in 2.5 days. Then I had a baby shower in Raleigh on Saturday morning and a wedding in Winston-Salem that night. I had so many moments last week of feeling so incredibly grateful for how full of love […]


0 comments // by Teri [a foodie stays fit]



I’m back from my solo vacation. Alas! I have one more beach post for you, but I haven’t downloaded the pictures yet so here’s a quick workout recap for you in the meantime. I didn’t link to videos for the CrossFit stuff this week since I’m trying to hit “schedule to post” and climb in […]


1 comment // by Teri [a foodie stays fit]