Posts tagged as:

Fitness

I really do workout

by Teri on June 29, 2010

I know I post a lot about food. And this is A Foodie Stays Fit. Well, I do stay fit, but it’s just not as fun to photograph that. But, here’s what a typical week looks like in my fitness world. Monday – teach cycle (although, this is about to change come July) Tuesday – [...]

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I’ve never been a huge burger person, even before I became more conscious of my eating habits a few years ago. There is only one burger I’ve gone out of my way to get and that is from the Shake Shack. When I was in New York City for work one summer, I travelled from [...]

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I’d like to know…

by Teri on June 3, 2010

Is there anything better than a day at the beach? Waves   Reading Funny Dog Loved ones I’d like to know what competes with the beach. Come on. Tell me.  I want to go back to the beach ASAP. I like that lifestyle. But I have to admit…since I’ve been back, this Foodie who Stays [...]

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I’m back! It feels great to be back home, but I loved visiting my Utah home. Like  I mentioned, I didn’t get a whole lotta “exercise” in during my trip to Utah. But I stayed active. Instead of just barraging you with pictures from my trip, how about I give you 5 tips for exercising [...]

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The Weekender

by Teri on April 24, 2010

Today has been awesome so far. I set my alarm for 7, thinking I would encourage good sleeping habits by getting up at the same time everyday. Then I turned the alarm off as it started buzzing and slept until 9 AM. I never sleep that late, but it felt great! I went to Pilates [...]

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Still Pushing It

by Teri on February 23, 2010

I did the workout for Week 5, Day 3 on Saturday. I followed column 1 and seriously couldn’t even get close to maxing at 30. I got to 21 and collapsed. Granted, this was after I took an hour-long Pump class. DAY 3 REST 45 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED) SET 1 13 [...]

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