I know I post a lot about food. And this is A Foodie Stays Fit. Well, I do stay fit, but it’s just not as fun to photograph that. But, here’s what a typical week looks like in my fitness world. Monday – teach cycle (although, this is about to change come July) Tuesday – [...]
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Fitness
I’ve never been a huge burger person, even before I became more conscious of my eating habits a few years ago. There is only one burger I’ve gone out of my way to get and that is from the Shake Shack. When I was in New York City for work one summer, I travelled from [...]
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Fitness,
workouts
Is there anything better than a day at the beach? Waves Reading Funny Dog Loved ones I’d like to know what competes with the beach. Come on. Tell me. I want to go back to the beach ASAP. I like that lifestyle. But I have to admit…since I’ve been back, this Foodie who Stays [...]
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Fitness,
travelling
I’m back! It feels great to be back home, but I loved visiting my Utah home. Like I mentioned, I didn’t get a whole lotta “exercise” in during my trip to Utah. But I stayed active. Instead of just barraging you with pictures from my trip, how about I give you 5 tips for exercising [...]
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Fitness
by Teri on April 24, 2010
Today has been awesome so far. I set my alarm for 7, thinking I would encourage good sleeping habits by getting up at the same time everyday. Then I turned the alarm off as it started buzzing and slept until 9 AM. I never sleep that late, but it felt great! I went to Pilates [...]
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Fitness,
kombucha,
Other bloggies,
running,
the weekender
by Teri on February 23, 2010
I did the workout for Week 5, Day 3 on Saturday. I followed column 1 and seriously couldn’t even get close to maxing at 30. I got to 21 and collapsed. Granted, this was after I took an hour-long Pump class. DAY 3 REST 45 SECONDS BETWEEN EACH SET (LONGER IF REQUIRED) SET 1 13 [...]
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100 push-up challenge,
2010 goals,
Fitness