Posts tagged as:

Fitness

As promised yesterday, here is the Weekender with my favorite links last week + a recap of my workouts. BTW, thanks for all your sweet comments about my guy – I think he’s pretty adorable too. I seriously thought all runners knew about this lacing trick with running shoes, but I’ve been seeing this video […]


10 comments // by Teri [a foodie stays fit]



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Hey guys! Happy Tuesday! It feels like a Monday because I was off work yesterday and because, man, it just felt like a Monday. One of those days at work. I’m grateful every day that I love my job, but there are still days I just feel completely stressed out. It worked out well that […]


12 comments // by Teri [a foodie stays fit]



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Are you ready to hear about my thoughts on CrossFit? I have a lot of them so this is gonna be long – get ready. The first section is about the CrossFit gym (“box”) in Winston-Salem I’ve gone to vs. others, so if you’re local be sure to check that out. But the majority of […]


15 comments // by Teri [a foodie stays fit]



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Hi friends! I hope you had a good morning! Mine started off bright and early with a new-to-me workout: Pure Barre. I’ve wanted to try an in-person ballet-inspired class ever since my first introduction to Physique 57 (I’d only tried the book and my friend reviewed a class in NYC). I’d been meaning to check […]


15 comments // by Teri [a foodie stays fit]



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Hey guys! Happy Wednesday! Soooo apparently I’m the only colorblind one! You guys know your hues much better than I do. I’m going to retake it on my Mac. The monitor I used the first time was old. It has to be wrong. Today I woke up at 5:30 AM, actually got out of bed […]


14 comments // by Teri [a foodie stays fit]



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Since I stopped teaching RPM, I haven’t been good at updating my iPod or creating new playlists for my workouts. I’ve been plugging my headphones into the treadmill and watching TV while I run or just listening to the “Purchased” playlist…which is fine until Mariah Carey’s “All I Want for Christmas” starts blasting in the […]


17 comments // by Teri [a foodie stays fit]



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