A Tale of Two Loves
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Since I stopped teaching RPM, I haven’t been good at updating my iPod or creating new playlists for my workouts. I’ve been plugging my headphones into the treadmill and watching TV while I run or just listening to the “Purchased” playlist…which is fine until Mariah Carey’s “All I Want for Christmas” starts blasting in the [...]
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Day 2 of The Week in Fitness is complete. I just ran 4 miles on the treadmill in my Vibrams. I wish I could have run outside (check out the gorgeous view of the lake by our house – I took this a few weeks ago when I was walking Maizey) but it’s just too [...]
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I taught cycle last Friday. That’s the last time I worked out. Unless you count walks on the beach last weekend. Which I do because any prolonged movement is good but it was just so darn relaxing that it didn’t feel like work at all. I don’t feel guilty for not working out this week. [...]
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Two weekends ago, I got to hang out with Michelle and Lori, the lovely bloggers from Pure2Raw and the talented bakers behind Twin Cakes Bakery. They came up for the Tanglewood Food & Wine Festival and I had been excited for weeks, looking forward to their visit. We made plans to meet at the festival [...]
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Hi everyone! Today I’m happy to feature Dee Dee Knight as the next person in my series An Interview With… Dee Dee is a local group fitness instructor and personal trainer. She is in high demand because she knows how to deliver results! Let’s get to know Dee Dee, shall we? 1. Tell me about your [...]
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Happy Tuesday! Today, one of my very favorite blogger friends is filling in for me. She’s super sweet (we hit it right off when we met in San Francisco) and she’s talking about a much-overlooked form of exercise: walking. Enjoy! —- Hi friends! I’m Megan from Running Foodie and I’m super stoked to fill in [...]
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