Posts tagged as:

flax

A Chocolate vs. Mango Showdown

by Teri on February 4, 2010

Seriously, is it already 10 PM? Let’s back up. I started the day right with a bowl of oatmeal with my favorite mix-ins: Trader Joe’s peanut butter and of course, ground flaxseed. (By the way, the closest TJ’s is about 2 hours away so when I was in Raleigh on a business trip last month, [...]

{ 8 comments }

Flaxseed is fabulous

by Teri on January 15, 2010

UPDATE: I recommend easing into flaxseed usage. Start out with 1 t. or so a day and gradually work your way up to 1-2 T. Your stomach might feel funny the first week or so, but it’ll all work out for the best once your body gets used to it! I LOVE flaxseed. It’s really [...]

{ 5 comments }

Loves of 2009

by Teri on January 3, 2010

2009 was a good year. Below are some things I discovered & came to love, or things I reignited a love for in 2009. House dwelling instead of apartment/condo dwelling Ground flaxseed in/on almost everything. Running with friends instead of solo Greek Yogurt Painting my nails Lattes, preferably from Cafe Roche or at Raj & [...]

{ 10 comments }