A Tale of Two Loves
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Many of you asked about RPM after I did the training 2 weekends ago. This posts goes over what RPM is and how the training/certification process works, plus some of my thoughts on Les Mills and the RPM training itself. This is a pretty text-heavy post but I hope it helps those of you who [...]
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You guys are the best. Thank you so much for cheering me on with the 100 push-up challenge and for reminding me that it’s OK to not complete the shiny 100 push-up goal. I’m going to keep thinking about it and decide in the next week or so if I’m going to jump back on [...]
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Hello my bloggy friends. “Blends,” if you will. I’m going to start a new little series on here called, “An Interview With…” Creative name, huh? I’ll be interviewing people that I’m impressed with and that I think we could all learn a thing or two from. The first interview is with my friend Holly Kunz. [...]
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If you’re new here (welcome!), catch up with Part 1, Part 2, and Part 3. This final post is to answer some of your questions and to provide a few additional thoughts. So, let’s get to your questions first. Q: What if you don’t know what you want to certify in? It seems like you [...]
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If you missed the start of this series, catch up with Part 1 [choosing a certification] and Part 2 [what to expect with the AFAA Primary Group Fitness exam]. Ok, so you got your test results back and you passed. YAY! And if you didn’t pass you can retake the written and/or practical test with [...]
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If you missed part one, catch up here. The AFAA Group Ex cert is pretty easy to obtain, but it is well respected since you can’t just take it online like many you’ll see out there. When you go online to schedule your exam date, you’ll need to pay for the certification and study materials [...]
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