Posts tagged as:

know what you eat

Today’s Yolk Lesson

by Teri on August 10, 2010 · 30 comments

Can you pick which egg came the grocery store and which egg came from my local, special egg lady? If you picked the darker yolk with the perky egg white surrounding it as the local egg, you chose right. The darker yolks, less “spread” of the egg, and the rich color are all indicators of [...]

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Helllooooo! Utah Updates: I may or may have purchased 5 pairs of shoes and a fedora since I’ve been here. I may or may not have exercised just one time since I’ve been here (unless you count endless shopping and jumping on a trampoline as exercise).   I ate an incredible lunch today at a brand new vegan [...]

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Guest Post: Eating Local

by Teri on May 6, 2010 · 18 comments

Hi peeps! I’m still having a blast here! I just got home – it’s almost midnight – and I’m feeling like quite the rebel staying up this late. Enjoy a guest post from Hillary at Nutrition Nut on the Run! —————– Carnivore. Herbivore. Locavore. By: HILLARY @ Nutrition Nut on the Run I am sure [...]

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Inspiring. Heartbreaking. Hopeful. Infuriating. Educational. Scary. A Must See. You can make a difference. http://www.foodincmovie.com/ FYI, you can watch it instantly online on Netflix. Update: Even if you’re not making a resolution to eat healthier, you should watch it anyway. Like it? Share it! Recommend on Facebook Share with Stumblers Tweet about it Tell a friend

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A Must Read

by Teri on December 22, 2009 · 7 comments

Really, this should be required in health classes or something. It’s the best book I’ve read on health and nutrition. Like it? Share it! Recommend on Facebook Share with Stumblers Tweet about it Tell a friend

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