north carolina

This past weekend, Tommy and I headed up to Boone, NC. It was my first time meeting his parents (!!), who were absolutely wonderful. It was a really fun and relaxing weekend.  It was a quick trip, but it felt like a mini vacation and it was so nice to spend so much time with Tommy – […]

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15 comments // by Teri [a foodie stays fit]



Hey guys! Holy moly, it was one of THOSE days at work today. So I’m treating myself to a little wine while I have dinner in the oven. I bought this at Whole Foods tonight. It was only $4 – it’s way better than their Three Wishes $3 reds. They said they’re not sure if […]

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22 comments // by Teri [a foodie stays fit]



Hey guys! I just finished another sweaty treadmill run. Sounds like people don’t mind the newbies with the New Year’s crowd other than their lack of gym etiquette. Funny enough, I was thinking about this the other day when I saw multiple people talking on their phone while working out on the elliptical and multiple […]

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23 comments // by Teri [a foodie stays fit]



This week my friends Courtney and Brent are visiting from Seattle! Courtney and Brent used to live in Winston Salem and I was super bummed when they left (Residency schmesidency). So while they’re here, we’re packing in as many fun fall activities as we can. Hopefully it will remind them how much they loved living […]

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Hey guys! Here’s the recap of McRitchnie Winery & Ciderworks, as promised! Just writing about this place makes me so happy!! The vineyard is located just outside Sparta in the Blue Ridge Mountains. It’s beautiful out there. The owner was raised in Oregon and used to work for very large vineyards. And he wanted to […]

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Hi guys! I hope you had a great weekend! Mine was wonderful!! On Friday night, I went to the Dog Days Live Music Series at RayLen Vineyard. This particular event was raising money to build a dog park – Tanglewoof (ha!) at a Tanglewood Park. The live music was great – I loved the singer; she […]

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18 comments // by Teri [a foodie stays fit]