I’m not really a sandwich person. They are typically boring and the textures are just…mush. But I’ve been on a bagel kick lately (I like this kind) and it’s amazing how the bread can make or break a sandwich. Don’t you agree? You know what else makes or breaks a sandwich? Condiments. Problem is, I’m [...]
Tagged as:
eggs,
lunch ideas,
nutritional yeast,
sandwich
Another week begins…. Bob’s Red Mill recently sent me a few of their cereals to sample and today I tried out the muesli. I really liked it; I ate it with a little almond milk, and loved all the nuts, seeds, and dried fruit in it. I let it sit for about 5 minutes to [...]
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nutritional yeast,
reviews
Hi, My name is Teri and I’m addicted to peanut butter. I’ll eat it straight out of the jar, in oatmeal, while driving in the car. On a banana, on some toast, I’ll even try it on some roast tofu. Alright, now that that is out of the way…Helloooo! Happy Saturday! I hope it’s been [...]
Tagged as:
kale,
nut butters,
nutritional yeast,
tunes
Seriously, is it already 10 PM? Let’s back up. I started the day right with a bowl of oatmeal with my favorite mix-ins: Trader Joe’s peanut butter and of course, ground flaxseed. (By the way, the closest TJ’s is about 2 hours away so when I was in Raleigh on a business trip last month, [...]
Tagged as:
abs,
daily bites,
Fitness,
flax,
group fitness,
mushrooms,
nutritional yeast,
quinoa,
yogurt