recipes

I’m a teensy bit obsessed with tuna. I’m also a teensy bit obsessed with this healthy mayo-free tuna salad. If you get my email newsletters (sign-up if you don’t!), you may remember the time I exchanged 8 cans of tuna at the grocery store and then got asked out on a date by the store […]


8 comments // by Teri [a foodie stays fit]



Tommy and I have a tradition of making pizza on Sunday night. It’s an awesome (i.e. delicious) tradition we both look forward to and by taking a few shortcuts it’s really easy to make an awesome gluten free pizza.  Obviously you can top it with whatever you like, but our favorite combo is grilled chicken […]


0 comments // by Teri [a foodie stays fit]



There’s a new restaurant in Winston-Salem that I’m a bit obsessed with – Local 27101. Everything on their menu is amazing. Great burgers (I love the Español burger), great salads (get the cobb, TRUST ME), fantastic sweet potato fries, and, surprisingly, a really really great veggie burger. I find that most restaurants in town offer […]


6 comments // by Teri [a foodie stays fit]



I have really low tolerance for crappy food. And one of my biggest pet peeves is eating a crappy meal when on vacation – such a waste! I also hate trying a new recipe that is just meh. To help prevent this, I’ve start relying heavily on friends for tried & true recipes, and a […]


11 comments // by Teri [a foodie stays fit]



I had this smoothie when my friend Crystal made it for me when I visited her and her adorable great dane pup in Raleigh a few weekends ago. (I love that she always greets me with a smoothie when I visit!) After she made it for me, I immediately bought mint when I got home and […]


1 comment // by Teri [a foodie stays fit]



I hate crockpot recipes that have a million ingredients. It kind of defeats the purpose of an easy meal, right? While I’ll get ambitious occasionally and make an advanced crockpot meal, when I’m making up recipes, it’s super simple. I made this last week, it was super simple, and it was a hit with both me […]


8 comments // by Teri [a foodie stays fit]