running

Get tips for planning a perfect Pinehurst weekend getaway, including things to do in Pinehurst, best restaurants in Pinehurst, and recreation in Pinehurst besides golf. I spent last weekend enjoying a quick Pinehurst weekend getaway. It’s a small town, known for its beautiful golf courses, and I love the slow pace there, especially when I’m feeling […]


2 comments // by Teri [a foodie stays fit]



I felt pretty good about last week’s workouts. I was the sorest I’ve been in a LONG time (which I love/hate) and I also focused on increasing my running mileage. We did back squats at Top Tier CrossFit, and I didn’t think the weight was too crazy so I was a bit surprised by how sore I […]


4 comments // by Teri [a foodie stays fit]



When I hit 30 almost two years ago, a lot of things changed. I had friends tell me that would happen, and course I didn’t believe them. But they were right. I became more confident. I had clarity of what I wanted in life — and what I didn’t. I started to understand my intrinsic value […]


5 comments // by Teri [a foodie stays fit]



I am SO thrilled to have my good friend Paula Pridgen writing the next post in The Run Around, talking about running in the heat. She and I met when I was living in Charlotte last year through a mutual friend (thanks Jeanette!) at a Charlotte Running Club event. Paula is hella fast and an incredibly […]


2 comments // by Teri [a foodie stays fit]



Happy Sunday my friends! It is a gorgeous day here in Winston, so I’m going to keep this short and get outside and walk the pup. Tommy and I started the day at church and then came to my place to make brunch. He’s out golfing and I’ve been working away on the computer while […]


0 comments // by Teri [a foodie stays fit]



Happy Monday! I had quite an eventful weekend. Saturday was pretty awful, but Sunday turned out pretty nice. I had to take Maizey to the emergency vet Saturday afternoon, where she spent ended up staying 24 hours after she got into some dark chocolate covered espresso beans. She’s going to be fine, but it was really stressful […]


4 comments // by Teri [a foodie stays fit]