running

Happy Monday! I had quite an eventful weekend. Saturday was pretty awful, but Sunday turned out pretty nice. I had to take Maizey to the emergency vet Saturday afternoon, where she spent ended up staying 24 hours after she got into some dark chocolate covered espresso beans. She’s going to be fine, but it was really stressful […]


4 comments // by Teri [a foodie stays fit]



If you missed Part 1 of this series, which is where I wrote about why I started running in Vibram FiveFingers in the first place, you can start here. Why I stopped running in Vibrams is a pretty simple answer: They just stopped being comfortable. About a year and a half ago, I suddenly starting experiencing crazy shin splints and […]


1 comment // by Teri [a foodie stays fit]



Today I am so happy to have my good buddy Christian taking over the blog for the latest post in The Run Around. I met Christian at Top Tier CrossFit where he regularly kicks my butt in the bootcamp workouts. We quickly bonded over our love of running, food, and smushy-faced dogs. Sadly he and […]


5 comments // by Teri [a foodie stays fit]



This is a post I’ve been meaning to write for a while, and after a few of you asked the question, “Why did you stop running in Vibrams?” it gave me an extra motivation to get it done. So thank you, readers, for letting me know what you’d like to see on the blog! I’m […]


4 comments // by Teri [a foodie stays fit]



I’m so excited to introduce the next blogger in The Run Around, Anna! Anna is one of my very best running buds, and I really miss her living in Winston-Salem. But, I’m lucky that I get to see her a couple times a year when I travel to San Francisco for work, where she now […]


3 comments // by Teri [a foodie stays fit]



M – 5 miles, 8:15 pace, just an easy, casual run T – Intervals, 7 miles, average 7:40 pace 1.25 mile warm-up & cool-down 4 x 1600 – I was aiming for 7:00 – 7:10 minute miles – and I pretty close to my goal pace, which I was thrilled with. 400 easy jog in […]


5 comments // by Teri [a foodie stays fit]