running

Today’s Friday Favorites includes all lovely gray things, including the best gray jeans, gray purses, gray drinks, a gray workout top, and gray skies. I keep a list throughout the week of thing I’m loving to share with you in a Friday Favorites post. As I looked at this week’s list, I realized that literally everything I’m loving […]


4 comments // by Teri [a foodie stays fit]



I love sharing gluten free dinner ideas for a simple weekly meal plan since cooking at home doesn’t have to be complicated. 🙂 But it does have to be delicious. This morning started off dark & early with a progression run. My Strava training plan prescribed a progression run of 1 hr 30 min – 1 […]


4 comments // by Teri [a foodie stays fit]



A quick weekend recap (with some outfit details!) + week 2 of my training for the Mistletoe Half Marathon 2016 and my weekly running plan (plus yoga, CrossFit and rest). Yesterday was the yuckiest weather (wind and rain all day) and today was the most beautiful day you could imagine (72*, clear skies and crisp air). I […]


3 comments // by Teri [a foodie stays fit]



This gluten free buckwheat waffle recipe is simple but makes a filling breakfast, since it’s packed with whole grains and fiber. The hearty buckwheat flavor makes the perfect fall waffle! Growing up, I always liked my mom’s famous white bread better than her wheat bread, but I loved when she made whole grain or whole-wheat waffles. And I’m […]


6 comments // by Teri [a foodie stays fit]



Well, I’m doing it…I’m officially training for a half marathon (I wrote about my hesitation here). I decided to try the Strava Half Marathon Training Plans, which is a service that comes with a Strava premium membership. While I’m currently using a free trial of a Premium membership, after one week of training, I think […]


3 comments // by Teri [a foodie stays fit]



A quick recap of last week’s workouts and easing back into track work. I did a short little speed session and it felt great! Last week’s workout M – 4 miles, 8:05 pace T – morning workout – 6.1 miles, average 7:40 pace. This was an impromptu speed session. I started out and I could tell my […]


0 comments // by Teri [a foodie stays fit]