A Tale of Two Loves
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Happy Sunday! I love Sunday mornings because I usually make a yummy breakfast. Today’s breakfast included two eggs (cooked using Ashley’s Poke & Spread method), toasted whole wheat flax bread with a little Brummel & Brown spread, and a super sweet, organic peach. (By the way, that whole wheat flax bread makes awesome toast. It’s [...]
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When we were in NYC last summer, we went to the Clinton Street Baking Company and ate an incredible goat cheese and herb scone (in addition to the best pancakes EVER). When we got home from our trip, I immediately started googling in search for a similar recipe to recreate them. Well, I didn’t find [...]
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When I teach cycle, I encourage my attendees to make their goal to sweat more than I do. I’ve only had one person so far whom I genuinely agreed met that goal. I sweat a lot, so what? I’ve heard that it means I’m really fit because my body is just more efficient at cooling [...]
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If I had to pick three foods to survive on for the rest of my life, among the top contenders would be sweet potatoes, peanut butter, and quinoa. When I saw a new variety of sweet potatoes at Whole Foods last month, obviously I had to buy one (or four). I present PURPLE sweet potatoes. [...]
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