It’s been a while since I’ve posted a playlist. This is one of my mixes I use to teach cycle but I always use my cycle mixes for cardio workouts on the treadmill, stairclimber, elliptical, etc. It has a lot of variety and has a couple slow songs at the end to remind me to [...]
Tagged as:
tunes,
tv
Hello! It’s late and I’m not tired at all. Wanna know why? Because I wasn’t feeling well today and consequently slept for about 5 hours. I feel a lot better. But I’m not tired. Is it wrong to drug myself with some Benadryl so I can get some sleep? I think not. A lot of [...]
Tagged as:
breakfast,
tv
I’m so glad to hear that I’m not the only one who has Office-esque happenings at work. Thanks for submitting all your questions. Keep ‘em coming! Here are a few answers to questions you have submitted. Q. Favorite position? Cuddling on the couch with Maizey (I know who asked this, you perv. Mind your own [...]
Tagged as:
ice cream,
Q&A,
the boxer dog,
tv
Today was a great day. Let me count the ways. My company was on a delayed opening because of the weather (i.e. icy roads) so I didn’t have to go to work until 10 AM (vs. my usual 8:30). I love leisurely mornings. Maizey is ridiculous. I mean, come on, look how I found her [...]
Tagged as:
100 push-up challenge,
2010 goals,
chocolate,
group fitness,
quinoa,
the boxer dog,
tv
2009 was a good year. Below are some things I discovered & came to love, or things I reignited a love for in 2009. House dwelling instead of apartment/condo dwelling Ground flaxseed in/on almost everything. Running with friends instead of solo Greek Yogurt Painting my nails Lattes, preferably from Cafe Roche or at Raj & [...]
Tagged as:
books,
coffee,
flax,
tv,
yogurt