winston salem

Yay! It’s Friday! I’m working today and then Tommy and I are headed to a wedding tomorrow (I’ll be wearing the blue dress from StitchFix I blogged about this week!) and spending the weekend in the mountains. It’s in a really remote location (without cell service!!!) and I’m really excited to get away and disconnect. It’ll be […]


4 comments // by Teri [a foodie stays fit]



This past week was an absolute doozy at work. I’ve been really stressed out, and I have to be careful to take time for myself when I get like that. I try really hard to enforce some kind of lunch break and to still get in bed at my normal time, even when I feel […]


2 comments // by Teri [a foodie stays fit]



There’s a new restaurant in Winston-Salem that I’m a bit obsessed with – Local 27101. Everything on their menu is amazing. Great burgers (I love the Español burger), great salads (get the cobb, TRUST ME), fantastic sweet potato fries, and, surprisingly, a really really great veggie burger. I find that most restaurants in town offer […]


6 comments // by Teri [a foodie stays fit]



It was a lovely weekend over in these parts. Friday night I did the WOD (thanks, Matt, for getting me there – my shoulders and triceps are still store!) and afterwards, Tommy and I had dinner with Matt and Meg at Quanta Basta. On Saturday, I took it pretty easy in the morning (no workout, […]


6 comments // by Teri [a foodie stays fit]



San Francisco Epsoak Epsom Salts – I love taking epsom salt baths to help with sore muscles and to help relieve stress. This is my new favorite brand. The lavender smells amazing! You can buy them directly from SF Salt Co or on Amazon; I haven’t seen this brand in stores near me. TGT Wallet – I […]


4 comments // by Teri [a foodie stays fit]



I’ve had so much fun this month! From December 1 through December 20, there are TWELVE holiday parties or events on my calendar. ‘Tis the season! Last weekend, Matt and Meg hosted a Christmas party. Their house is gorgeous and they are such excellent party planners so I was really looking forward to it. Plus, […]


16 comments // by Teri [a foodie stays fit]