winston salem

Happy Monday y’all! I’m so excited for this Monday because I’m only working one day this week and then I’m headed to the beach with Tommy’s family for a long-overdue vacation. I’m so excited to get away from the daily grind and to spend time with his family, whom I LOVE. They are such wonderful […]


5 comments // by Teri [a foodie stays fit]



This weekend has felt really long – and I love it. We kicked off the weekend activities a little early on Thursday night with some live music on the back lawn of the Reynolda House – I love their summer events! Tommy and I met up with some friends, Adam and Alise, and it was a perfect evening. It […]


6 comments // by Teri [a foodie stays fit]



Yay! It’s Friday! I’m working today and then Tommy and I are headed to a wedding tomorrow (I’ll be wearing the blue dress from StitchFix I blogged about this week!) and spending the weekend in the mountains. It’s in a really remote location (without cell service!!!) and I’m really excited to get away and disconnect. It’ll be […]


5 comments // by Teri [a foodie stays fit]



This past week was an absolute doozy at work. I’ve been really stressed out, and I have to be careful to take time for myself when I get like that. I try really hard to enforce some kind of lunch break and to still get in bed at my normal time, even when I feel […]


2 comments // by Teri [a foodie stays fit]



There’s a new restaurant in Winston-Salem that I’m a bit obsessed with – Local 27101. Everything on their menu is amazing. Great burgers (I love the Español burger), great salads (get the cobb, TRUST ME), fantastic sweet potato fries, and, surprisingly, a really really great veggie burger. I find that most restaurants in town offer […]


6 comments // by Teri [a foodie stays fit]



It was a lovely weekend over in these parts. Friday night I did the WOD (thanks, Matt, for getting me there – my shoulders and triceps are still store!) and afterwards, Tommy and I had dinner with Matt and Meg at Quanta Basta. On Saturday, I took it pretty easy in the morning (no workout, […]


6 comments // by Teri [a foodie stays fit]