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winston salem

Are you ready to hear about my thoughts on CrossFit? I have a lot of them so this is gonna be long – get ready. The first section is about the CrossFit gym (“box”) in Winston-Salem I’ve gone to vs. others, so if you’re local be sure to check that out. But the majority of […]


15 comments // by Teri [a foodie stays fit]



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This weekend was full and fun. Friday night, Carolyn and I had an awesome dinner at Willow’s Bistro before heading to the University of North Carolina School of the Art’s production of the Nutcracker. We (errr, mostly just I) started with house-made potato chips swapping out the blue cheese for manchego (I’m always so happy […]


6 comments // by Teri [a foodie stays fit]



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First of all: I LOVE reading all your entries for the SPIbelt giveaway and hearing why you love being a runner! It’s so inspiring to hear why you run and it makes me even more grateful to be a part of the running community. Seriously, if you need some inspiration, motivation or just a little […]


11 comments // by Teri [a foodie stays fit]



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Oi. I am sleepy. I just had a tasty dinner and some good wine and I’m ready for bed. In fact, I am IN bed, breaking my rule that I never enforce about no tech screens in bed. Whoops. I went to Mac & Nelli’s tonight with some friends, a new-to-me restaurant. And they have […]


5 comments // by Teri [a foodie stays fit]



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Happy Sunday folks! I hope you’ve had a good weekend. Mine has been fun! Yesterday was the Salute Wine Festival. I went with my manfriend, Meg and her husband Matt, and some friends from work, Whitney and Christina. I had fun with my friends but the festival was just kind of meh. It was a […]


14 comments // by Teri [a foodie stays fit]



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Hey guys! Happy Monday! I told ya I was gonna tell you about the St. Leo’s 10K today. So here we go! The race didn’t start until 8:45, so I slept in until 7:00, had some coffee & green tea, and some cereal before bibbing up. Maizey thinks race bibs are stupid. I wore my […]


18 comments // by Teri [a foodie stays fit]



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